The birth of my son was one of the most incredible moments of my life, but also one of the scariest. Never having had blood pressure issues, I was surprised,…
Read More
Remember the days when your mom would not let you have an after-school snack because it would ruin your appetite for dinner? In the 1970s Americans only ate three meals…
Weight loss has to be a lifestyle change. Diets don’t work! There is data in the medical literature showing that 98% of people who lose more than 20 pounds regain…
Hi, I am Dr. Jaime Harper. A working mom of three young children and board-certified obesity medicine doctor who understands how hard it is to lose weight and maintain it…
Recent Comments