Very easy and delicious dish, ZERO POINTS!
PREP TIME 10 mins
Ingredients
olive oil flavored cooking spray
2 medium sweet red peppers, seeded and quartered
1 medium green pepper, seeded and quartered
summer squash, halved lengthwise
zucchini, halved lengthwise
1 cup red onion, sliced
12 oz canned artichoke hearts, without oil, drained
1 tsp dried thyme
½ tsp table salt
¼ tsp black pepper, freshly ground
Directions
1. Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray.
2. Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.
3. Roast until vegetables are tender and golden brown, about 20 to 25 minutes. Chop vegetables into bite-size pieces and serve. Yields about 3/4 cup per serving.
